Recovery & Diet

What to Eat After a Kidney Transplant

Simple, safe food rules for kidney transplant patients, including what to avoid while taking anti-rejection medicines.

By BharatDr Care Team · 15 September 2026 · 1 min read

Recovery & Diet

After a kidney transplant, the medicines that protect your new kidney also lower your immunity. Food safety becomes very important.

Foods to enjoy

  • Freshly cooked home food
  • Washed and peeled fruits
  • Lean protein like lentils, eggs and chicken

Foods to avoid

  • Grapefruit and pomegranate (they affect your medicines)
  • Raw or undercooked meat and eggs
  • Street food and unpasteurised milk
  • Too much salt and sugar

Drink enough water

Most patients are told to drink 2.5 to 3 litres a day. Follow your transplant team's exact advice.

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